Hold on Tight

"Hold on Tight is the first book in my series of self-development books for children.

It is a story which inspires children to believe in themselves and to follow their dreams, come what may.

Tommy loves the moon and decides one day he’d like to go there himself. His bold dream is dismissed as nonsense by everyone around him, including his parents and the clever little girl next door. But with bravery, persistence and some unexpected help from a fiery new friend, Tommy eventually makes his dream come true." - claire

Are Home Infrared Saunas Good for the Health?

Over the years, Home Infrared Saunas have been great innovations that helped many people solve physical problems like being overweight, having scars on skin, cellulites and more. Today, there are more improvements being introduced in the world of sauna bathing. Among the highlighted breakthroughs that you should know about is the INFRARED SAUNAS.

Did you know that infrared saunas can help solve physical ailments? Some studies claim that these infrared saunas can help you maintain:

• *good nervous system
• *good cardiovascular system
• *weight*beauty
• *smooth skin
• *more more more!!

... continue reading Home Infrared Saunas are Good for Your Health

Everyone seems to be cautious about the current scare about the epidemic of A H1N1 virus. Some may even blame it to the poor pigs (come on! it's not their fault!). Anyway, i believe that there is always a way out like how we went through a certain epidemic virus about six years ago, the so-called SARS.

SARS or Severe acute respiratory syndrome is a respiratory illness caused by a virus. This was first reported in Asia in 2003. Many people were trembling with fear for several months before the outbreak ended. Yes, it has ended, and i believe that today's H1N1 virus epidemic will end soon as well.

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COMPARISON AND DISTINCTION

SARS can be life-threatening like A H1N1. Both seems to spread mainly by close person-to-person contact. read more

Health is Wealth because good health helps you add to your income and bad health can be a drain on your income and is the leading cause of bankruptcy. Click the audio button for more.

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Swine Flu!

Novel influenza A (H1N1) has been all over the news for the few months. This is the flu virus of swine origin that was first detected in Mexico and the United States some time in March and April this year.

The first novel H1N1 patient in the US was confirmed by laboratory testing at CDC on April 15, 2009. The second patient was confirmed on April 17, 2009. From then, experts confirmed that the virus was spreading from person-to-person. It’s thought to spread in the same way that regular seasonal influenza viruses spread; mainly through the coughs and sneezes of people who are infected by the virus.On April 22, CDC activated its Emergency Operations Center to alert the public health office and so on April 26, 2009, US Government declared a public health emergency. Read more

HEALTH IS WEALTH

"Have we evolved to be grain-eaters? After all, carbs and B complex from whole grains support the high energy requirement for the optimal function of brain matter."

We Need Grains for Brains

Forget the Meat!

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